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Keep Your Health on Track

Keep Your Health on Track

Maintaining good health is crucial for living a happy and fulfilling life. When we take care of our health, we have more energy to do the things we love, like spending time with family, pursuing hobbies, or achieving our goals. Eating a balanced diet, exercising...

9 FACTORS THAT INCREASE RISK OF HEART-ATTACK The term Heart-attack is thrown about quite flippantly in conversations but it is definitely one of the leading causes for death across the world. While in some cases the heart attack is caused by factors that cannot be...